kind of a weight loss blog.
currently on my way to the body I've always wanted, even if it's tough sometimes.
start weight: 127.0 | 279 lbs
current weight: 105.2 | 231 lbs
goal weight: 80.0 | | 176 lbs
weight loss: 21.8
height: 6ft
fruit lovers
currently on my way to the body I've always wanted, even if it's tough sometimes.
start weight: 127.0 | 279 lbs
current weight: 105.2 | 231 lbs
goal weight: 80.0 | | 176 lbs
weight loss: 21.8
height: 6ft
Do your SQUATS ladies!!!
At first I started slowly. Taking my time to get use to squating. It did hurt my upper leg after doing 50 squats per day for three days. It felt like my legs were going to give in everytime I walk. But the pain reminded me it is working and it kept me going. Then I continued squating, holding 10lbs weights each hand. “Keep on going, keep on going.” is what I say to myself. The pain has has promised me something good and I got it! I am still stoked to see the results. Not to mention I lost a little bit of “side thigh” fats.
Do this everyday ‘till you are happy with your new plump and juicy bum.
